Food and Family – Part 1

Oh my goodness …. where does the time go? I can’t believe it has been a month since I last posted; I have been so busy I don’t know where the weeks have gone. Last night though I managed some quality me time and reflected on the recent hectic times. (Apologies now for the rambling nature and length of this post!! ;-))

Since having Baby G my focus on food has changed completely. Gone are the days of spending hours in the kitchen preparing feasts for family and friends, or a romantic meal for two. The feeding of Baby G became the main priority.

For the first six months I was the main source of Baby G’s nourishment, I had wanted to breastfeed from the start and initially set myself the goal of her first 3 months. I loved the special bond this gave us but it sure does mean life revolves around feeding, leaving little time for anything else to begin with. The 3 month milestone came and went and we continued on with breastfeeding, though as we approached 5 months I began to try and get Baby G to feed from a bottle, something she had done when she was just a few weeks old when times had required it. Then we struck a problem, it would seem that as she was now “older and wiser” she just flat out refused it – breast was most certainly best in her eyes!

So followed a stressful, tense and emotional few weeks trying all manner of times, cups, bottles and techniques to get Baby G to drink from anything other than me, all resulting in crying fits from my little girl. With a night out looming I got so stressed out at the thought of her going without nourishment when she wasn’t with me to the point where I was in floods of tears ……. in the end I went out and she was fine. It seemed she learned how to do without and just stock up before and after my time away from her. So for a few weeks we muddled through and then it became time to wean onto solid foods.

As a foodie I was so looking forward to introducing food to Baby G. I read up on how best to introduce solids to her diet. The River Cottage Baby & Toddler Cookbook, kindly given to me by Jo of Jo’s Kitchen as a present, gives you the information on all aspects of feeding including breast and bottle feeding, purees and Baby-led Weaning (BLW) in a clear and engaging way.

I was really interested in the Baby-led weaning method, where food is offered at “non-hungry” times and the baby literally feeds themselves. The benefits of this include allowing baby to experience a range of textures from day one, giving them control of how much they eat and aiding their development as they learn how to grip and pick up things. It sounded like the best way to develop Baby G’s relationship with food.

The first solid food Baby G tried was a piece of cucumber ….. mmmmm tasty!  Not so much a planned meal time for her, but she was sat on my knee whilst I was eating a salad and she just leant forward mouth open as I was eating …. a sure sign she was interested in food!

We tried a few other finger foods as per the BLW way, but at just 6 months old picking up food and hand to mouth co-ordination is certainly a challenge. The downside to this method is you never know exactly how much they eat, but because the fruit and veg have not been puréed their nutritional value is far greater. So we tried BLW but with the clock ticking for me to go back to work, it seemed impossible as it relies on milk as a back up and so with our current problem in getting Baby G to take milk from other sources I decided (and was advised by health visitors) to start introducing purées and spoon fed food so that Baby G would become less dependent on me, and dad, the childminder and grandparents could feed her whilst I was away from her.

We began with baby porridge and yoghurts and then introduced a variety of fruit and vegetable purées. The acceptance of these varied on a daily basis, one day pear might be devoured with glee, next time Baby G pulled a face like you were trying to feed her tripe! For a couple of weeks the only way we got her to eat fruit was by hiding it in her yoghurt – something she never refused. First a couple of spoonfuls of yoghurt, then a 70/30 mix with fruit purée, slowly reducing the amount of yoghurt on the spoon until we even sneaked a couple of spoonfuls of 100% fruit. Shhhhh … don’t tell Baby G!!

Spoon Feeding

It took a couple of weeks but soon we were in full flow with a range of fruit and veg purees without the need for a yoghurty disguise. And so began her foodie journey!

How did you find weaning? Any tips or tricks you’d like to pass on?

I’ll be back soon to tell you how we’ve progressed.

Hasta la proxima / until next time

3 thoughts on “Food and Family – Part 1

  1. It sounds like you are doing great. Cooper was pretty good at trying things at that age. He loved avocado mixed with banana. You should give that a go.

    I added a little spice to his meals too, so he would get used to different flavours. Cinnamon, nutmeg, cumin and herbs.

    • Bought some avocado today to give it a go – thanks for the tip. Also cooked Saag Paneer today for her and she loved it – she’s going to be a curry fan like her parents hopefully! ;-)

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