Broccoli and Stilton Soup

Broccoli has never featured very highly in our cooking at CYV as hubs has a strong dislike to the “green trees”. Occasionally they might make a small guest appearance in a stir fry disguised by lots of spices, or I would add them to my Sunday roast, whilst hubs would scowl at them from afar.That has been the way of the broccoli here since we moved into together.

However, times change and when discussing weaning Baby G we both agreed to try more of the foods we dislike so that she would not miss out on trying any important flavours. We had bought some broccoli to steam for Baby G (which incidentally, didn’t go down well – like father, like daughter it would seem!)  and after the success of hubs eating some of it in our Indian feast, I thought I’d make a soup with the leftovers. We also had some stilton to use up so I went for the classic combination of Broccoli and stilton.

Broccoli and Stilton Soup

300g broccoli florets, roughly chopped
1 large potato, peeled and cubed
1 large onion, roughly chopped
1 ltr vegetable stock
80g stilton
knob of butter
olive oil

Gently saute the onion off in the butter and a drop of oil until soft and translucent. Add the potato and stock and simmer for 10 minutes, until the potato is tender.

Add the broccoli and cook for a further 4-5 minutes until tender but it has still retained it’s colour. Add half the cheese and then process in a blender till smooth. Season with salt and pepper. Serve with a sprinkling of the remainder of the cheese on top.

 

I loved the iron rich broccoli with the creamy blue cheese and was quite happy to eat the lot. Turns out hubs doesn’t mind broccoli in this form either and was quite happy to devour a bowl.

The soup was made to make the most out of leftovers so it is perfect for Fuss Free Flavours new event.

Click on the image for further details of this fabulous challenge and do join in.

 

Heart-warming but Healthy Parsnip Soup

It’s raining, it’s pouring, the old man is snoring.

Well half right, it’s so wet and miserable outside but it’s the dog that is snoring.

On a wet, cold and miserable January day like today, I crave something heart-warming and yummy which are often foods high in calories or carbohydrates, yet conversely January is often heralded as the time for a diet and a detox after all the festive excesses. Such a dilemma!?

This year I have an excuse to hold onto an ever expanding waistline a little longer and can almost justify a menu of Beef and Ale Pies, Bangers and mash or a fry up yet with heartburn causing havoc I am yearning for something heart-warming but not heavy.

A quick browse of the fridge and vegetable rack and I had chosen. I love making soups, they are warm and filling yet don’t lie heavy (especially important with the shrinking room my little stomach has to occupy!) and often provide lunch for the next day too.

I had parsnips, carrots and potatoes to choose from and opted to create a parsnip soup as they are one of my favourite vegetable, in fact I’m self affirmed addict of Tyrrells Parsnips Chips and my favourite vegetable side dish is honey roasted parsnips.

Parsnip Soup with Chorizo
15g butter
dash of olive oil
1 medium onion, finely chopped
1 medium carrot, small dice
3 parsnips, medium dice
900ml vegetable stock
Salt and Pepper to season
Chorizo diced into small chunks

In a large saucepan melt the butter and add a dash of oil to stop the butter from burning. Saute the onion until softened and then add the carrot and parsnip and stock and simmer for 20 minutes until softened. Liquidise the soup in a blender. Then in a dry frying pan saute the chorizo until crisp and serve on top of the soup.

It was heart warming with an earthy sweetness that I think only parsnips can deliver. The chorizo had been sourced from The Bath Pig, a British company using local free range pork to create the continental style sausages we have grown to appreciate as a nation. The one I used was the spicy Chorizo which gave a lovely added to kick to the dish and worked beautifully with the soup.

So for me this was a dilemma solved, heart-warming and yet healthy! Omit the chorizo if you want to be even more healthy.

Until next time, enjoy!